How to build your confidence

Do you think you a have a lot of confidence? If the answer is yes, you just might. Confidence is not something you can obtain overnight. It’s a gradual process that takes time to possess. Today, we’ll share some ideas that will help you gain more confidence in your everyday life.FB TW confidence blog

Be kind to yourself

Try not to be too hard on yourself. Make sure you take care of your body and mind. Try and exercise a few times a week. Eating healthy and getting enough sleep significantly affects your mood and increases effectiveness. This will help you become more resilient when you encounter failure.

“You yourself, as much as anyone in the entire universe, deserve your love and affection.” –Buddha

Fail towards your goal

It’s important to know what you want to achieve. Once you know what you want, you can create a road map on how to get there. The willingness to fail is the first step towards gaining true confidence. Being mentally tough and resilient is essential to achieving your goal. Failure isn’t a bad thing because you learn what doesn’t work. Above all else, you must maintain a positive attitude.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” –Thomas Jefferson

Get out of your comfort zone

For substantial growth, it’s essential that you take risks. Try to be comfortable with being uncomfortable.  What’s frustrating for people who’re looking for more confidence is the fear of trying something new. Changing your routine will allow new ideas and opportunities to enter your mind. Taking more risks will help get you to where you want to go.

Twenty years from now, you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sail. Explore. Dream. Discover.” –Mark Twain

Don’t be afraid to ask for help

Be clear about what you want to achieve. Write it down and look at it every day to remind yourself.  Hold yourself accountable for your goal and create deadlines to mark your progress. What’s helpful is telling other people about your desire for more confidence. Look to your friends for advice and support. Don’t feel like you’re alone on this journey. If you have good friends, they’ll be more than willing to help you or give you advice.

It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.”–Oprah Winfrey

 

Building confidence is something that can be achieved by anyone who puts in the effort. The most important thing to remember is that confidence isn’t given, it’s earned.

Which of these things makes you feel more confident? Accomplishing a goal? Losing weight? Having great friends? Vote here!

 

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